This nutrient can only be obtained in sufficient quantities from food and supplements as the human body cannot produce it ...

Stress is an unavoidable aspect of modern living that can significantly impact physical and mental health if not managed ...

The main water checks you’ll need to do include testing on the pH level, carbonate hardness, and total hardness. Along with a ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

It's something lots of us forget to do, even though we all know we should. When I made the change, I noticed a significant ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

The NHS recommends that adults drink 6-8 cups or glasses of water a day but a recent survey found three-quarters of Brits ...

At some point, it led me to stumble across an episode of The Joe Rogan Experience podcast with Dr Shawn Baker, who opened my mind to the ... on a carnivore diet. It’s because a carnivore diet is the ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

A grasshopper-based diet demonstrated healthy sleep, libido and hair quality, when observed on rats. Know about this ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...