TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

Some patients have habitual constipation especially due to hectic pace of urban ... Prunes – You can have a handful and see the difference Kiwis – Two kiwis a day is said to help fix bowel movements ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

This high-fiber dessert may help get things moving again. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’re struggling with constipation, hitting ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

According to her, the ‘Beet Test’ can help one determine how long it takes for food to pass through the body. Notably, ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

With smartphones constantly at our fingertips it's little surprise that many of us can lose track of time when sitting down ...