You don’t need a gym to take care of your liver—simple exercises at home can make a big difference. Regular physical activity ...

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

It doesn’t take much time, and you don’t have to travel far if you want to get in a good workout at home! Women’s Health ...

Despite his massive frame, ‘Reacher’ star Alan Ritchson’s unique workout routine is enough to leave fans with plenty of follow-up questions.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Newly signed Philadelphia Eagles long snapper Cal Adomitis donned the green and white Oct. 5 and ran out of the tunnel for ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

The Google Pixel Watch 4 and Fitbits come from the same family, but the Pixel is the smarter, more stylish older sibling ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...