Tennessee governor pardons country star Jelly Roll, who has sought redemption from criminal past Taylor Swift's Christmas card is here—and this is what it looks like Boy’s face lights up after ...

For many, swimming is a source of joy and freedom, but holding your breath in shallow water can be fatal. In July 2022, Andrew Baker, a professor working on cardiovascular disease, and his daughter ...

Your breath can be a weird thing. Did you ever notice that your breath is used for both its heating and cooling properties? You use your breath to cool soup, but you also use your breath to warm your ...

Our editors' top picks to read today. We’ve seen great defenses in Tampa Bay, and this one does not yet qualify. But it was good enough at the end against the 49ers. John Romano is the sports ...

TAMPA — Intimidate? No, no, no. Dominate? Not by a longshot. When it comes to descriptors for the Bucs defense, the fancy verbs have yet to make an appearance. They do not oppress, they cannot ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

The hype was classic Trump. “We have a real chance for GREATNESS IN THE MIDDLE EAST,” the US president posted in all caps on his Truth Social account Sunday. “ALL ARE ON BOARD FOR SOMETHING SPECIAL, ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

Most of us remember the moment—or at least the phase—when we realized our parents were people. People with their own fears, doubts, and mistakes. Not flawless sources of authority, but works in ...

Take a second to mentally scan your body and assess your stress levels. Are your shoulders raised? Your jaw clenched? Are you kind of holding your breath, especially as you think about your ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...