Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Samsung’s cutting-edge innovations in design and technology have gained numerous accolades around the world and its air conditioning systems are no exception. Samsung’s award-winning air ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

It had been nearly a decade since I last opened the program, after finally relinquishing to pressure to be a functioning adult and use Adobe Photoshop on company-issued MacBooks. I expected to ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...