Juneau players joining Johnson as first-team selections included junior offensive lineman Ricky Tupou and senior punter ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Remember for faster and sustained weight loss start your meal with one vegetable (smoothie/soup/salad) or low calorie seasonal fruit, followed by intake of pulse/legume based protein (sprouts ...

A healthy high protein prepared meal including chicken, carrots, fruits and greens. Taking Wegovy (semaglutide) can be a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Chef Daniel Humm, award winning chef and owner of the world-renowned Eleven Madison Park, joins Morning Joe to discuss his ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...

Courtesy of Heather Jahn Since surgery, Heather has maintained her 125-pound weight loss with a combination of walking, kayaking, swimming, and eating high-protein meals. On the one-year ...

So, the diet cycle continued ... which makes the path food takes through my intestines shorter. The surgery is minimally invasive, but the goal is to restrict how much food my stomach could ...

Editor’s note: Watch “Dr. Sanjay Gupta Reports: Is Ozempic Right For You?” at 8 p.m. Sunday, November 17, on CNN. Research shows that 1 in 8 adults in the US has used one of the popular GLP ...