If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

$6.99 at Amazon Griddle: $97 at Walmart Heavy-duty carry bag: $29.97 at Walmart Griddle seasoning and conditioner: $9.97 at ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you spend most of your day sitting behind a desk, the best walking pads can help you ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

or if you want a standing mat for kitchen tasks or other occasional work, you may not need something as heavy-duty as the Topo mat. For about one-third the price, the ComfiLife Anti Fatigue Floor ...

If you're looking to protect your floors while doing exercises like yoga ... Density Mat might be just what you need. It's made from high-density PVC and is about a quarter-inch thick, so it's really ...

If you're looking for a new way to exercise at home, why not try yoga mat workouts? Unlike indoor cycling or weight training, there's no need for equipment and the simple exercises go a long way to ...

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...