You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

“The choices one makes for our child help in determining their heart health as an adult. Mothers are advised to breastfeed exclusively for 6 months and subsequently continue feeding if possible ...

there is an enormous burden placed on our health care system in terms of the chronic diseases that directly result, from high blood pressure to diabetes to heart disease and stroke, cancer ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... 46 calories per 2 tablespoons and provides 2 grams of fiber and 4 grams of heart-healthy fats. You can ...

Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health benefits while helping you stay focused on the diet plan. It also helps to know ... and diseases such as cancer, ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.