A cup of minimally processed cocoa or green tea would have more health benefits for people who would normally reach for a fat ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

That’s why the NHS University Hospital Southampton recommends taking any iron supplements you need alongside something like a ...