Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Dr. Jeffrey Gilbert, a cardiologist with UPMC, says he sees patients with common heart conditions. "The heart conditions ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...