The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...
Heart disease affects poorer communities more than the rest of the U.S., mostly because of just four factors, a study has found.
Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...
According to new research, drinking moderate amounts of coffee or caffeine may help protect against diseases like type 2 ...
Maintaining an active lifestyle is essential for overall well-being, but it doesn’t magically mitigate serious health issues ...
Eating lots of fruits and veggies reduces the risk of many chronic diseases, including heart disease and cancer.
A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...
Experts warn against waking up at different times on different days. However, a new study suggests that sleeping in on the ...
The risk of developing heart problems through diet can begin much earlier than previously thought, according to a recent study.
However, small dietary changes, such as adding dry, unsalted nuts to your meals, can make a significant difference in your ...
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...