Could you be at risk of heart disease? The Heart Foundation’s Heart Age Calculator works to give you an estimated “heart age” ...

To determine if you're at a healthy weight, the NHS' BMI calculator is a handy tool. The health organisation suggests that ...

A boy born today can expect to live to 81.2 years, and a baby girl to 85.3 years. But around a decade of our lives is likely ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for continuing to use the drug. Charlie made the decision to start on the ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...