Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

Product coverage: Allergy Care, Herbal/Traditional Products, OTC, Paediatric Consumer Health, Sports Nutrition, Vitamins and Dietary Supplements, Weight Management and Wellbeing. Data coverage: Market ...

On a spring day this year, the New Jersey State Policemen’s Benevolent Association received three unusual visitors: ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

One of the most common mistakes is eating more protein than necessary. Many people think more is better, but excess protein turns into extra calories that the body stores as fat. It's important to ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

To determine if you're at a healthy weight, the NHS' BMI calculator is a handy tool. The health organisation suggests that ...