Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

A boy born today can expect to live to 81.2 years, and a baby girl to 85.3 years. But around a decade of our lives is likely ...

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Baugh reminds us that an often forgotten and undervalued use of energy is for the basic functions that keep you alive and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

A WOMAN who’s lost a staggering four stone on weight loss injections has hit back at trolls who have slammed her for ...

To see if you're the correct weight, you can use the NHS' BMI calculator. The health body recommends making "small, simple ...

On a spring day this year, the New Jersey State Policemen’s Benevolent Association received three unusual visitors: ...