As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Kennedy Jr., who has been tapped by Trump to lead the HHS, has been critical of Ozempic and other weight loss drugs.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

This makes the DASH diet an essential adjunct to pharmacological therapy in metabolic syndromes", they conclude adding: "The ...

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...