He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Supplements for glowing skin can make your skin look vibrant, youthful and radiant. Discover the top picks! Team Health Shots ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...