He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

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Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

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Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.