Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Hyderabad: For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, ...