On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Explore the evolution of Indian meals, the impact of modern diets on health, and the importance of nutrition literacy.

To read more: 💪 <a href=" Like many parents, I try my best to make nutritious food choices for my family. I pore over ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

According to a recent study, adhering to WHO sodium guidelines can prevent 300,000 deaths and millions of chronic disease cases in India while saving billions in healthcare costs. This highlights the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...