In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

Similarly, you might plan for 15 grams of heart-healthy fats per meal, 5 grams per snack ... “See if it blends with your work, social, and family life easily enough for you to maintain it ...

Gwangju Dong-Gu, Korea, piloted the WHO’s Urban Health Capacities Assessment to enhance community health through food ...

Kaiser Permanente Hawaiʻi has awarded grants totaling $275,000 to three local nonprofits to help fund their support of ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...