Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall asleep at night. The easiest way to do this is to open up your shades or ...
Atlanta Daily World17h
C.H.O.I.C.E.S. 8th Annual Thanksgiving Mobile Food Pantry Set to Feed Over 2000 Families During The Holiday Season
The Center Helping Obesity In Children End Successfully (C.H.O.I.C.E.S.), a ... Registration has already closed and any ...
Syrian refugee group eases transition one family at a time
When Syrian refugees started to arrive in Albany in 2016, someone called Ilham Almahamid and said the father in the family ...
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Cancers in children: What can you do to prevent them?
It is crucial to teach kids about the risks associated with smoking, both indoor and outdoor, as well as the value of wearing sunscreen. A healthy immune system is supported by a balanced diet low in ...
CT clinic takes ‘food as medicine’ to new levels. Clinicians prescribe free healthful choices.
Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...
Opinion
Jason Clark and Dr. Usha Sankrithi: This Thanksgiving, let’s commit to building a Washington where nobody goes hungry
Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.
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Children’s Day: Chef Kunal Kapur Shares Healthy Recipes For Kids
Children’s Day is finally here, a day bursting with excitement and endless possibilities! It’s the most awaited time for kids ...