The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

It's nearly 15 years since the first air fryer as we know it hit the market, but food companies and consumers are still ...

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...