These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

These recipes have lower levels of saturated fat and sodium and are high in potassium, which can help support healthy blood ... and nutrition in a dinner the whole family will devour.

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

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Family dinners can bring everyone ... In 30 minutes, you’ve got a nutritious meal that’s bursting with flavor. It’s a great pick for those busy nights when you want to serve something colorful and ...

This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut-healthy fiber coming from edamame.