Instead of turning to unhealthy behavior, there is a natural remedy that offers fast chillaxing results. Getting back to ...

A study conducted at the University of Bonn has identified an essential control circuit in flies that regulates food ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

It was morning when the man was pulled over by the police who assumed he was driving under the influence. His blood alcohol ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Adding these seasonal and nutrient-dense foods into your diet is an easy way to boost your health at this time of year ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...