fats are an important part of a balanced diet. Your body needs healthy fats for energy, optimal brain function, hormone ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If your goal is to eat healthier this fall, this week's ...

As for his diet, Paul said he used to love fast food but now eats mostly whole foods and prioritizes protein, especially luxury cuts like wagyu beef and smoked salmon. To calm his mind ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...

The placement and use of gastric tubes are one of the most common nursing procedures performed in the newborn intensive care unit (NICU). These tubes are used for gastric decompression ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess body weight. Saturated fats raise your LDL (“bad”) cholesterol and increase your risk of ...

The power of synthetic outcomes from RCTs was confined by the small sample size and the limited number of ... bariatric surgery OR gastric bypass OR gastric sleeve OR gastric banding OR gastrectomy) ...

The popularity of magnesium and vitamin D supplements is growing, and rightly so—they’re two of the most critical nutrients for our bodies but are often lacking in many people's diets, particularly in ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...