The body has various reflexes, some of which can be unusual, unexpected, and might cause concern. Coughing after a meal can ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Another year, another set of weird and wonderful health and beauty trends. What is foot Botox, and does slurping sea moss or ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Are you sabotaging your weight loss goals by eating late at night? Experts suggest that skipping dinner instead of breakfast ...