Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

This prevents you from learning how to stabilize weights, resistance, and more. If you want to pack on serious muscle in your upper body, free-weight exercises are the name of the game. By working ...

“I’m somebody who would have benefited from a program like this,” she said. Free community college:Mass. makes it free for everyone statewide. How to get a degree debt-free. Have a family ...