Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets ... with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ...

The Mediterranean diet is considered ... vegetarian, gluten-free, keto, paleo, or Mediterranean diets. Here are some examples of meals on the Mediterranean menu: Sun-Dried Tomato Flatbreads ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

In exchange, what you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic (or keto) diet, which doesn't require people to completely ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...