Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

An international team of scientists has now found that a genetic mutation may enable people to cut down their sugar intake.

In general, a low FODMAP diet isn’t recommended for people unless they have a condition like irritable bowel syndrome that hasn’t responded ... a little higher in FODMAPs than some other nuts so eat ...

Prof Spector has spoken out about ultra-processed food as being the cause of many of the ... “And we know that if you’re ...

The findings open up the possibility of developing treatments to target the gene in order to help curb population-wide sugar ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...