Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

“If it’s a young, otherwise healthy patient and it’s been happening a couple of times a week for a few weeks, then I’d treat ... to acid reflux, it’s also worth avoiding the foods ...

You can treat stress-induced acid reflux by trying relaxation techniques like deep breathing, tai chi, or yoga. It's also important to avoid triggers like alcohol, caffeine, and spicy foods.

But due to increase in the amount of acid in the stomach, the risk of acid reflux and ulcers increases. Its effect also starts showing on the ability to digest food.