Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Early humans certainly had plenty of physical activity, and it was strenuous. But due to heavy labor, our ancestors ...

Fossils at Hammerschmiede reveal a bear species related to the panda, but with a varied diet. The site uncovered 28 predator ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...