In a sea of black and gray base layers (which, don’t get us wrong, win tons of versatility points), Helly Hansen’s Lifa Merino Midweight Base Layer Pants stand out for their vibrant colors. There are ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
food and nightlife — it was all gallery openings and red carpets, open bars and kitten heels throughout the early aughts. Now? My favorite fashion accessory is … a hiking headlamp. But we morph in ...
There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...
Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...
Parenthood can be a shock to the system, especially for outdoor adventurers: that’s where baby carriers for hiking come in. My 4-year-old daughter was born on Alaska’s summer solstice, a time I ...
Who said cardio has to be hard-io? Sure, spin classes and HIIT sessions that leave you dripping in sweat and gasping for air will boost your cardiovascular fitness, but there are less hardcore ...
Outdoor Life editors and writers have tested a ton of backpacks over the years, and these are our top picks. While day hiking, trail running, backpacking, and scrambling, OL writers and editors have ...
Sometimes, finding the time to shop for ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Several meal ...