Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

FatSecret Calorie Counter is a good food tracking app if you're looking for something low-key. It doesn't have all the bells and whistles of some of the other apps on this list, but it does the ...

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Calorie counting is now accessible, quick, and user-friendly – but that's not necessarily a good thing. To some, Cal AI is a useful tool that only improves upon existing calorie-tracking tech.

Zucchini (and its close cousin, yellow squash) has a super-low calorie count—27 calories per cup—and loads of culinary potential. Don’t be afraid to get creative (or go for seconds).

Many very low-calorie diets are commercially-made formulas of 800 calories or fewer that replace all the food you usually eat. Others, such as the well-known grapefruit diet , rely on eating a lot ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...

Wiss has never prescribed a calorie count to his clients. Still, calories and calorie counting have irrevocably changed the way we think about food; no matter how hard we try, we just can’t seem ...

If you've ever used a nutrition app or kept a food diary to track calories, you'll know just how cumbersome the process can be. That's where the first automated food-logging wearable comes in ...

While some Long Island food nutrition experts said they're not seeing less fast food consumption, others credited social ...