Limiting portion sizes, soaking or roasting cashews, and combining them with low-FODMAP foods can help mitigate these ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

We understand that finding the right fiber supplement can be a daunting task, especially if you’re following a low FODMAP diet. That’s why we’ve researched and tested various products to ...

Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...

The low FODMAP diet is the most evidence-based dietary therapy for patients with IBS, but we know that “only about 50% of our patients respond to it,” said principal investigator Prashant ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

which promote the growth of healthy bacteria in the gut (one way the diet assists to control inflammation),” says Maxine Smith, RD, of the Cleveland Clinic. A FODMAP diet, which is low in fermentable ...

She explained the three-step low FODMAP diet is an increasingly popular elimination diet in which patients initially stop eating foods high in fermentable oligosaccharides, disaccharides ...

Once diagnosed, treatment options for IBS can include dietary changes and medications. Dr. Nelson mentions a low-FODMAP diet, ...