Cashews, while a popular and nutritious snack, can cause gas and bloating in some individuals due to their FODMAP content, ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Cutting back on foods that contain FODMAPs may help improve your digestion and eliminate GI problems. “An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...

Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Treatment options include one type of antibiotic or a combination to remove the overgrowth, probiotics and faecal microbiota ...