A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...

A whole chess set is translated into wearable accessories in this prototype by French designer Louis Le Joly Senoville, a fan ...

Changing tables are often pricier than a chest of drawers, so when you want to save on your newborn's lengthy supply list, ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

The timeline for progressive overload is based on performance, ability, and feel, but a general rule of thumb is to increase intensity weekly or biweekly. That said, 'listen to your body, drop your ...

Elevate your wardrobe with these best ethnic finds for men and women. The collections range from Shae to Libas, offering an unmatched style for every occasion.

They’re like, ‘You’re telling these great stories, you seem so happy and so euphoric’ and all of the great buzzwords that ...

Lili Anolik's new book compares authors and frenemies Joan Didion and Eve Babitz, but her weakness for gossip obscures the complicated truth of their relationship, writes Lynn Steger Strong: ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...