Tired of dealing with stress and anxiety? Try to incorporate these 10 yoga poses to your daily routine to feel relaxed and ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Former Patriots coach Bill Belichick and his 24-year-old girlfriend, Jordon Hudson, go viral for their yoga pose image.

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

The singer and TV star joined Aoife, aged 12, and 10-year-old Tadhg for the special feature back home in Tipperary, which is in the current issue of RSVP Magazine. The happy trio were photographed ...

Back then, my supple self thought it was a pretty pointless endeavor. But fast forward 20 years later and I can now see and feel the tension-releasing upsides that carving out some minutes to ...

Asteroid 2024 YR4: Asteroid 2024 YR4 might spare Earth but it poses a threat to Moon. The asteroid that had a good chance of crashing onto Earth, may well end up colliding with the moon. NASA has ...

The best cash back credit cards require little work to use, and earn anywhere from 1% to 10% on all kinds of purchases. Some cards earn flat-rate rewards, while others earn bonuses on specific ...

While the price includes bills, the entirety of the flat fits into one tight square, with the bed next to the front door and the front door bordering the kitchen sink and oven. It's caused quite a ...

“They put the paddles on me. I think they brought me back twice, is what I was told,” Cavanaugh said. They found that one of his arteries was 100% blocked. Dr. Nayan Desai, a cardiologist at ...