Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

We know from the Torah, that diet was very important in the Jewish faith. When the Israelites fled Egypt they complained, “We remember the fish we used to eat for free in Egypt. And we had all the ...

Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help.

Nurturing social connections with family and friends and keeping mentally and physically active are all part of keeping your ...

Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...

A WOMAN lost an incredible 17st after ditching her daily habit of 12 bags of crisps and family bars of chocolate. Mum-of-one ...

By adopting certain dietary strategies, individuals at risk of kidney stones can significantly reduce their chances of ...

Rubina Dilaik, known for her roles in popular TV serials like 'Choti Bahu' and 'Shakti: Astitva Ke Ehsaas Ki,' and a winner .