Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...
This food must not be heavy in carbohydrates, loaded with fat or calories, as that might make you sicker. What to keep in mind while choosing ... and adjust your diet accordingly.
Consuming unhealthy foods and beverages can lead to weight gain ... One easy way to do this is by parking 10 or 15 minutes away from the restaurant to add in an easy walk. You can even take ...
A comparative study over 8 years found that even moderate adherence to the DASH diet was related to lower depression risk (15 ... foods with brain health benefits. Research shows that the MIND ...
Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...
In this article, we'll talk about 12 of the best energy giving foods that you can easily find and incorporate into your diet ...
Scientists say they've used a common food dye to render the skin of a mouse transparent, revealing the workings of blood ...
According to a new large-scale study, eating more anti-inflammatory foods offers ... fats, diet components that can cause or worsen inflammation. The Mediterranean diet, the MIND diet, the DASH ...
After Kevin Hart abruptly shuttered Hart House, industry insiders warn of the challenging vegan food business world.