Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

After Kevin Hart abruptly shuttered Hart House, industry insiders warn of the challenging vegan food business world.

And no one knows this more than 26 year old Becky Horrocks-Taylor who credits her mum’s hush-hush and challenging menopause ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

15-20 minutes daily * A balanced diet focusing on whole foods * Mind-body exercises for balance and flexibility Apart from these, aim for: Consistency and gradual progression: Start with ...

If you have chosen to follow a diet that focuses on limiting certain foods—like gluten or soy—or increasing others, keep in mind that these dietary changes ... 2022 Jul 22;14(15):3017. doi: ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

From shareable snacks, like gyoza, to single-serve dinners, such as jackfruit curry, Trader Joe's wide selection of frozen foods has been ... of it that I didn't mind. The mushroom risotto would ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...