Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

On a spring day this year, the New Jersey State Policemen’s Benevolent Association received three unusual visitors: ...

To determine if you're at a healthy weight, the NHS' BMI calculator is a handy tool. The health organisation suggests that ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Twenty-two thrill-seekers riding the 'Sol Spin' at the Knott's Berry Farm amusement park in Buena Park, California on Monday ended up stuck in mid-air for 2 hours when the ride malfunctioned. Two ...

Humanity is better prepared than ever before to prevent a large asteroid from crashing into Earth, but there's more work, and ...

When it comes to packing luggage for travel, some tend to overpack, which result in passengers having to fork out additional ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...