The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

"I was getting legs, hips and body. It was fun!" the former 'Real Housewives of Potomac' star tells PEOPLE of her pregnancy ...

"Making sure I bring the best ... way you are." As for anyone that might not agree, she summed up, "F--k ‘em." Post Malone ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

It was about as good of a start as the Grand Junction High School football team could’ve hoped for Saturday afternoon during the second round of the Class ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.