Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

In a world where quick fixes are glorified, fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic solution for shedding pounds, from keto to juice cleanses.

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...