What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Low-FODMAP foods that are good to eat during the restriction phase of the low-FODMAP diet include: This is not a complete list of low-FODMAP foods you can eat. Your healthcare provider may be able to ...