Stress is another major contributor to sleep difficulties and daytime drowsiness. When you’re stressed, your body releases ...

Prolonged mental fatigue can wear down brain areas crucial for an individual's ability to self-control, and can cause people ...

Does waking up in the morning and getting out of bed feel exhausting to you? You may want to check your diet. Besides late ...

“Hyper-fatigue is a more severe and persistent form of exhaustion that goes beyond regular fatigue, characterised by extreme tiredness that doesn’t improve significantly with rest. Hyper-fatigue often ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Consumer brain fatigue is something to be avoided when shopping as you are less likely to make good decisions.

Constant exhaustion, even after adequate sleep, can signal underlying health issues that need attention. While busy schedules and poor sleep habits often ...

Links to diabetes due to disrupted sleep patterns affecting insulin sensitivity. .Daytime Fatigue and Cognitive Issues: Causes chronic tiredness and can affect focus, memory, and mood. Common Risk ...

They do vital work. But too many night workers are on insecure contracts that can often lead to exploitation, excessive fatigue and a breakdown of personal relationships. “And it is no ...

It’s to drink water. Often, you may feel tired, unfocused, and unmotivated because you’re dehydrated. Research recommends that men drink up to 3.7 liters of water and women drink up to 2.7 ...