Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Looking for the best deal on Thanksgiving turkeys this year? A new report reveals which grocery stores offer the lowest ...