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If you’ve ever suffered from a bad case of food poisoning, you likely know that choosing simple, easy to digest foods like plain crackers can help quell symptoms of indigestion. The easiest foods to ...
The soft texture of khichdi makes it easy to digest, providing comfort and nourishment. Vegetable Stew A light vegetable soup made from a mix of seasonal vegetables and mild spices is another ...
We also noted some troublesome foods to avoid when you're feeling ... a registered dietitian nutritionist in California. It's easy to digest but still delivers important nutrients like pectin ...