During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

The Mediterranean diet remains a popular way of eating because it’s easy to follow and successfully contributes to optimal health and longevity. In fact, the Mediterranean diet “may help ...

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who ...

Here are some staple groceries I order on Amazon for easy snacks and meals when following the Mediterranean diet. I always have pistachios in ... since they're shelf-stable. Follow us on: ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

We all know that Akshay Kumar is well versed in martial arts like Karate, Muay Thai, and taekwondo. Akshay has told this ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...