Fruits are also an excellent option to ease constipation symptoms. Fruits like apples, pears, grapes, blackberries, ...

Many people experience constipation from time to time. If you’re constipated, you may have: fewer than three bowel movements per week dry, hard, or lumpy stools pain or difficulty passing stools ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

Constipation is another sign that your gut health may require medical attention. This digestive problem is characterised by ...

Constipation is a common issue affecting ... It is also great for the prevention of dry, hard stools. Adults and children 12 years and older should take 1-3 softgels daily, preferably at bedtime.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Constipation is a widespread digestive issue that many individuals experience. It is defined by irregular bowel movements, struggles with passing stools, and hardened, dry stools. A multitude of ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

That causes stool to remain in your system longer, where it can dry out and make it hard for you to go. “Magnesium can be a relatively safe way to counteract that constipation,” says Staller.

On top of diarrhoea, many pancreatic cancer patients experience constipation ... it can cause stools to become dry, hard and difficult to pass." You might have the need to empty your bowels ...