I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Khushi Kapoor on her latest girl’s trip is serving major glam vibes with her cut-out brown ensemble.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.